1/4/15

A Winter Wonderland

We moved to Morzine for the summers because needless to say triathlon and cycling is what it's all about, but oh boy do I love the winter too! There hasn't been a heap of snow this winter yet but it's not stopping me from getting out and about for lots of cross training adventures. My choice of activities include:
  • skiing
  • randonee skiing
  • snow shoeing
  • yoga
  • pilates 
  • turbo trainer
  • gym 
  • swimming 
  • running 
That's nine different physical activities listed there that I can choose from on a daily basis. Choosing different activities is an excellent way to stay inspired over the winter and prevents the body from becoming overtrained in triathlon. Yep, I love this kind of down time!