I've just arrived home after finishing 3rd at Ironman Western Australia on Sunday in a personal best time of 9hrs 36mins 50sec.
Overall I had a great day, 3rd out of the water, 2nd on the bike early on then 4th off the bike and ran into 3rd. I had a couple of flat spots in the second part of the bike and on the 3rd of 4 laps on the run but was able to hold it together for a good finish.
Going to have a couple of weeks off and then schedule some races for 2011....