The dreaded 1st week back is complete! Back to 5am wake ups for swimming and training again after work. This week was also my husband's 30th Birthday and Dad's 61st so it was pretty busy! The training highlight for the week was swimming 13.43 for 1km in my 3rd swim. I guess i haven't lost too much.... I also started my new role as Triathlon Tasmania's Administration Officer so it really is a busy time. I'm looking forward to increasing my training volume over the next week or two... and I'm starting to plan some races - stay tuned.